Since the summer, have been working in this little (7.5" x 10") art journal that I constructed from loose card stock cut to fit a vintage book cover that I re-covered with old architectural drawings and masking tape.
I'm using a ring binding system, with gradually larger rings as the book grows.
The book serves as a visual diary and a place to play around with various art techniques and to practice composition, color, proportion, etc.
Art therapy is a very effective way to work out emotions. I work in this book every day, even though I don't necessarily finish an entire page every day. Some days, I only add a line, a smear of paint or a single image or word.
It's satisfying to work in series, which I hadn't ever done before. Even though it's only for me and only "practice," it's still a body of work and I can witness my evolution as a collage artist very clearly in these pages.
This "visual meditation," has become an integral part of my life and a much-loved creative ritual.